Barbatti aloo ki sabzi, Long beans and potato curry

Ingredients

• 250 gm Long beans/ Barbati
• 2 medium Potato
• 2 medium Tomato
• 1/2 cup Yogurt/ dahi
• 3/4 cup Water
• 1 tsp Ginger/ adrak
• 1/3 tsp Garam Masala
• 1 tsp Red Chili Powder
• 1 tsp Coriander powder
• 1 tsp Salt
• 1/2 tsp Turmeric/ Haldi
• 1/2 tsp Cumin/ Jeera
• 1/3 tsp Mustard / Rai
• 1/4 tsp Asafoetida/ Hing
• 3 tbsp Cooking oil

Instructions

1. 1

   Wash and chop long beans into 1/2 inch size pieces,and peel and cube potatoes

2. 2

   Chop ginger and tomatoes into small pieces.

3. 3

   Heat oil in a pressure cooker and add cumin and mustard seeds.

4. 4

   When seeds start crackling add asafoetida and then add chopped tomato and ginger.Add salt and cook till tomato become soft .

5. 5

   Now add beaten curd and all the spices ,stir fry for a minute .

6. 6

   Add chopped beans and potatoes and stir for a minute .

7. 7

   Now add 3/4 cup water ,mix and pressure cook on medium flame for 2- 3 whistles or till cooked well (depending on the quality of vegetable)

8. 8

   let it cool down completely and then open and cook for few seconds.

9. 9

   Serve hot with roti or rice.