Best Paneer Jalfrezi Recipe (Paneer with Vegetables Stir-Fry)

9g protein · 25 min · 257 kcal

Best Paneer Jalfrezi Recipe (Paneer with Vegetables Stir-Fry)

This Paneer Jalfrezi Recipe is a one pan paneer stir fry with peppers, onions, and tomatoes, cooked in a curried tomato sauce. Perfect for weeknight dinner as well as entertaining as it comes together in under 30 minutes.

25 min4 servings257 kcal

Ingredients

  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 medium red onion (thinly sliced )
  • 2 teaspoons garlic (minced )
  • 1 teaspoon ginger (grated)
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon Kashmiri red chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt
  • 1 tablespoon tomato paste
  • 1/4 cup water
  • 1/2 green bell pepper (thinly sliced into 2-inch pieces)
  • 1/2 red bell pepper (thinly sliced into 2-inch pieces)
  • 1 tomato (thinly sliced )
  • 8 ounces paneer (cut into 1/2-inch X 1-inch pieces (See notes))
  • 1 tablespoon lemon juice
  • 1/4 cup cilantro (finely chopped)
  • 1/2 tablespoon kasoori methi (dried fenugreek leaves)

Instructions

  1. 1

    Heat the oil in a medium heavy-bottomed skillet. Add cumin seeds and allow them to sizzle for about 30 seconds.

  2. 2

    Add the onions and cook for 4 to 5 minutes or until they are softened and translucent.

  3. 3

    Add the garlic and ginger and cook another minute until aromatic.

  4. 4

    Add the turmeric, Kashmiri red chili powder, coriander, and salt. Mix well.

  5. 5

    Add the tomato paste and water and mix well to combine.

  6. 6

    Add the bell peppers and cook for 3 to 4 minutes until softened but still with some bite.

  7. 7

    Add the tomato and paneer and mix well. Cook for 3 to 4 minutes until warmed through and the tomato has broken down a little bit.

  8. 8

    Serve garnished with lemon juice, Kasoori methi, and cilantro. Mix well to combine and serve with parathas or griddled naan.

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This recipe comes from ministryofcurry.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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