Tangy Ranch Chicken Wings (Crispy Oven Wings!)

Ingredients

• 2 pounds Chicken wing pieces
• 2 tsps olive oil
• 2 tsps BAKING POWDER ((NOT baking soda!))
• 2 1/2 teaspoons Homemade Ranch Seasoning
• 1/4 tsp Salt
• Olive oil spray

Instructions

1. 1

   Preheat oven to 375 F with rack in middle position.

2. 2

   Dry chicken wings completely, with paper towels and put into a large bowl.

3. 3

   Mix chicken wings with 2 teaspoons olive oil until coated - I use my hands. Sprinkle with 1 teaspoon of baking powder and mix. Repeat.

4. 4

   Place chicken wings on a wire rack, skin-side-up, over a large sheet pan. Bake for 40 minutes turning the chicken over half way through.

5. 5

   Remove the chicken from the oven and turn skin-side-up again. Place under the broiler for 5-10 minutes or until the chicken is golden brown and crispy on top and juicy underneath.

6. 6

   Remove the chicken to a large bowl and spray lightly with olive oil. Sprinkle 1 teaspoon of ranch seasoning over the chicken and stir to coat. Repeat but add 1/4 teaspoon of salt with the seasoning. Serve.

7. 7

   Serves 4 people with 5-6 wing pieces each. NET CARBS: 0.60 g per serving.