Oven Fried Parmesan Green Beans

Ingredients

• 1 pound green beans, stem end trimmed ((dry completely with paper towels))
• 1/2 cup Parmesan cheese ((Kraft in the can is fine))
• 1 tsp minced garlic
• 1 large egg white ((whisked until very frothy))
• 1/4 tsp salt
• 1/4 cup mayonnaise ((4 tbsp))
• 1 1/2 tsp yellow mustard
• 2 tbsp sweetener of choice ((I used Sukrin Melis, powdered sweetener))
• 1/2 tsp garlic salt
• 1/2 tsp smoked paprika ((or regular))
• 1/4 tsp dried dill, rubbed ((or tarragon))
• 1/4 tsp pepper

Instructions

1. 1

   Preheat oven to 425 F and place rack to middle position. Line a large baking sheet with parchment paper.

2. 2

   Mix the Parmesan cheese, minced garlic, and 1/4 tsp salt in a small bowl.

3. 3

   Place the green beans into a large bowl and toss with the egg white until completely coated. Add the cheese mixture and toss to coat.

4. 4

   Spread the green beans onto the parchment lined baking sheet and sprinkle any remaining cheese over top.

5. 5

   Bake for 15-20 minutes or until the beans are cooked through and the cheese had browned.

6. 6

   While the beans cook, mix the ingredients for the Sweet Mustard Sauce.