Mediterranean Cucumber Salad

Ingredients

• 8 ounces grape tomatoes, halved
• 8 ounces English cucumber, peeled and diced
• 1 ounce red onion, sliced thinly
• 1 ounce feta cheese, crumbled
• 15 Kalamata olives, halved
• 3 tbsp extra virgin olive oil
• salt and pepper to taste
• chopped fresh mint, parsley, basil, oregano or a combination
• sliced fennel
• minced garlic
• vinegar or lemon juice to taste

Instructions

1. 1

   Peel and cut the cucumber. Halve the tomatoes and Kalamata olives. Slice the red onion. Crumble the cheese

2. 2

   Add all ingredients to a bowl except for the olive oil. Refrigerate until ready to serve. Toss with olive oil and season with salt and pepper to taste.

3. 3

   Make it new each time by trying variations listed above. Lasts 2-3 days covered in the refrigerator. Serves 4 at 4 net carbs each.

4. 4

   See post for serving suggestions.