Tzatziki Sauce

Ingredients

• 1 cup Greek yogurt*
• 6 oz cucumber, grated
• 1 tbsp lemon juice
• 1 tbsp fresh dill, minced
• 1 clove garlic, minced

Instructions

1. 1

   --- Traditional ---

2. 2

   Combine the ingredients and taste to adjust seasonings. It should me mildly tart and garlicky. Add a tiny pinch of salt if you wish.

3. 3

   Makes about 1 1/2 cups. Serving size is approximately 1/4 cup (4 tbsp), with 2.5 net carbs per serving.

4. 4

   --- Thicker Dip ---

5. 5

   For a thicker sauce or dip, lightly salt the grated cucumber then squeeze out the liquid before adding to the yogurt. Fage yogurt is best for a thick dip.

6. 6

   --- Thinner Sauce or Dressing ---

7. 7

   For a thinner sauce or dressing, do not squeeze out the cucumber and use a thinner Greek yogurt like Chobani. If you prefer a thicker Greek yogurt like Fage, thin to desired consistency with water.