Broccoli Cheddar Quiche With Bacon

⏱️ 50 min 👥 6 servings 📊 Medium
American breakfast
Broccoli Cheddar Quiche With Bacon
Nutrition per Serving
457
Calories
20g
Protein
4g
Carbs
40g
Fat

This broccoli cheddar quiche is a tasty crustless quiche made even better with bacon! It's a great low carb breakfast for keto diets.

📝 Ingredients

  • 6 large eggs
  • 1 1/4 cup heavy cream
  • 1/4 cup almond milk (or water)
  • 1/4 cup raw onions, finely chopped ((1 ounce))
  • 6 oz bite-sized broccoli florets ((steamed until crisp-tender))
  • 2 cups shredded cheddar cheese ((8 ounces))
  • 4 slices cooked bacon, crumbled
  • 1/4 tsp white pepper
  • 1/4 tsp salt

👨‍🍳 Instructions

  1. 1Pre-heat oven to 350 degrees F and place oven rack into the middle position. Spray a 9-10 inch quiche plate with baking spry.
  2. 2If you haven't already, cook and crumble the bacon. Cut and steam the broccoli (I use the microwave). Finely dice the onions.
  3. 3Starting with the cheese, begin layering the quiche ingredients into the quiche plate: 1/4 of the cheese and 1/3 each of the broccoli, onion, and bacon. Continue layering the ingredients, finishing with the cheese.
  4. 4Add the eggs, heavy cream, almond milk (or water), salt and pepper to a medium bowl and beat with a hand mixer until frothy. Gently pour the custard over the layered quiche ingredients.
  5. 5Bake for 30-40 minutes or until the middle of the quiche is just set and the top has browned. Serve at room temperature or warmed. Serves 6.

About the Chef & Original Recipe

This recipe was published by lowcarbmaven.com. Visit the original source for step-by-step photos, chef notes and additional details.