Lamb Steaks with Caper Pan Sauce

16g protein · 25 min · 476 kcal

Lamb Steaks with Caper Pan Sauce

Seared lamb steaks doused in a creamy caper sauce is the lamb recipe you have been waiting for. Fast cooking, flavor-bursting and oh so easy to make.

25 min2 servings476 kcal

Ingredients

  • 2 Lamb steaks (also called shoulder chops)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 Tablespoons olive oil
  • 2 cloves garlic (minced)
  • 2 Tablespoons capers (drained and chopped)
  • 1/2 cup white wine (or chicken stock)
  • 2 Tablespoons unsalted butter
  • 1/4 cup heavy cream
  • 1 Tablespoon minced fresh parsley

Instructions

  1. 1

    season: Sprinkle both sides of the lamb steaks with salt and pepper.

  2. 2

    pan sear: In a large skillet heat the oil over medium-high heat. Add the lamb and sear for 4 minutes per side (depending on doneness, see chart below).

  3. 3

    reduce: Remove the lamb to a plate and tent with foil. Add the garlic and capers to the pan and cook for 30 seconds. Add the wine and scrape up the brown bits. Bring to a boil and reduce by half. Whisk in the cold butter.

  4. 4

    sauce: Add the cream and any juices that have accumulated on the serving plate. Boil until reduced and slightly thickened, 3-5 minutes. Remove from the heat, stir in the parsley, and season to taste with salt and pepper Serve the sauce on the side or pour over the lamb steaks.

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This recipe comes from peelwithzeal.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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