Sugar-Free Blueberry Chia Seed Jam (low carb, no pectin)

0g protein · 20 min · 11 kcal

Sugar-Free Blueberry Chia Seed Jam (low carb, no pectin)

A beautiful, tangy sugar-free blueberry jam thickened with chia seeds and flavored with lime. This pectin free jam is absolutely delicious and perfect for any low carb keto diet.

20 min16 servings11 kcal

Ingredients

  • 2 cups frozen blueberries ((8 ounces))
  • 1/4 cup lime juice ((2 ounces))
  • 1/4 cup erythritol
  • 1 tbsp water
  • zest from one lime
  • 2 tbsp chia seeds

Instructions

  1. 1

    Put the frozen blueberries, lime juice, water and erythritol in a small sauce pan over medium heat and bring to a strong simmer. Reduce heat to medium-low and simmer uncovered for 15 minutes.

  2. 2

    Turn off the heat and lightly puree the blueberries with an immersion blender or a standing blender..

  3. 3

    Pour into a clean jar and stir in the chia seeds and lime zest. Let the blueberry jam cool before covering and placing in the refrigerator. It will thicken overnight but still be thinner than regular jam. Makes 1 cup with 1 tbsp per serving or 16 total servings.

  4. 4

    This jam keeps for 2-3 weeks in the fridge.

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