Flank Steak Salad

55g protein · 33 min · 649 kcal

Flank Steak Salad

Tender grilled flank steak laid over crisp greens with fresh garden veggies and a tangy, down-home dressing. Big flavor, simple ingredients. Southern comfort in a fresh, hearty salad.

33 min4 servings649 kcal

Ingredients

  • 2 lbs flank steak
  • Steak Marinade:
  • 1/4 cup balsamic vinegar
  • 2 Tbsp olive oil
  • 2 large garlic cloves (minced)
  • 2 tsp Dijon mustard
  • 1/2-1 tsp salt
  • Balsamic Vinaigrette:
  • 1/3 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 Tbsp honey
  • 1-2 tsp Dijon mustard
  • 1/4 tsp; each salt and black pepper
  • Salad Fixings:
  • 8 cups romaine lettuce or green leaf lettuce
  • 1 pint cherry tomatoes (halved)
  • 1 medium cucumber (thinly sliced)
  • 1 small red onion ( thinly sliced)
  • 1/2-1 cup crumbled feta cheese or blue cheese
  • Optional Toppings: Sliced mushrooms, bell peppers, olives, boiled egg, avocado, corn kernels

Instructions

  1. 1

    Marinate the Steak: In a small bowl, stir together balsamic vinegar, olive oil, garlic, Dijon mustard, salt, and pepper. Coat the mixture all over the flank steak and let it rest & soak in all the flavor for at least 20-30 minutes (longer if you have the time, shorter if you don’t-no pressure)

  2. 2

    Cook the Steak: in a hot pan for about 4-5 minutes per side, depending on thickness and how done you like it. Remove from heat and let it rest for 5-10 minutes before slicing.

  3. 3

    Make the Dressing: In a small bowl, mix the balsamic vinegar. olive oil, honey, dijon mustard, salt, and pepper-nothing fancy, just enough to bring it together. Taste and adjust-this is your moment!

  4. 4

    Assemble the Salad: in a large bowl or directly on plates, layer mixed greens, tomatoes, cucumber, and red onion. Slice the steakthinly against the grain and place on top.

  5. 5

    Finish & Serve: Drizzle with balsamic dressing and sprinkle with feta or parmesan cheese. Serve immediately.

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This recipe comes from melissassouthernstylekitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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