Chicken On A Stick (Chicken Skewers)
Nutrition per Serving
143
Calories
22g
Protein
1g
Carbs
6g
Fat
This chicken on a stick (chicken skewers) recipe is so easy to prepare, and you can easily adjust the sauce based on your preference.
📝 Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1 cup chicken marinade
👨🍳 Instructions
- 1Begin by washing and patting dry the boneless chicken breast to remove excess moisture.
- 2Carefully slice the boneless chicken breast into thin strips, approximately 1 inch wide.
- 3Take the prepared chicken strips and place them into a large zip-top bag. Pour in half of the flavorful marinade mixture.
- 4Seal the bag and make sure the chicken is evenly coated with the marinade. Allow it to marinate for a minimum of 1-2 hours in the refrigerator.
- 5--- On the Grill ---
- 6If you're opting for bamboo skewers, take this time to soak them in cold water for about 20 minutes. This soaking will prevent them from burning during grilling.
- 7While the chicken is marinating, preheat your grill to high, reaching a medium-high heat level, typically around 350-400°F.
- 8Thread the marinated chicken strips onto the soaked bamboo skewers, ensuring they are evenly spaced.
- 9Grill the chicken skewers for approximately 15 minutes in total, flipping them halfway through the grilling process.
- 10As you grill, make sure to lightly baste the chicken with the remaining marinade every few minutes to enhance the flavors and maintain moisture.
- 11--- In the Oven ---
- 12Preheat your oven to 400°F.
- 13Place the skewers in the oven and bake for 20 minutes, remembering to flip them halfway through the cooking time for even cooking and a golden-brown finish.
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com