Soba noodles with tuna and black sesame seeds

15 min

Soba noodles with tuna and black sesame seeds

Australian Gourmet Traveller fast Japanese recipe for soba noodles with tuna and black sesame seeds

15 min4 servings

Ingredients

  • 320 gm soba noodles
  • 2 tbsp sesame oil, plus extra to serve
  • 4 150gm pieces of yellowfin tuna
  • 2 tbsp black sesame seeds
  • 125 ml tamari or soy sauce (1/2 cup)
  • 60 ml mirin (1/4 cup)
  • 90 gm pickled ginger (1/2 cup)
  • 1/4 cup finely shredded nori

Instructions

  1. 1

    1.: Cook soba noodles in boiling salted water for 5 minutes or until tender (or according to packet instructions), drain, place in a large bowl and drizzle with half the sesame oil, and toss to combine.

  2. 2

    2.: Heat remaining oil in a large frying pan over high heat, cook tuna for 1 minute each side or until just browned, then thinly slice.

  3. 3

    3.: Heat a frying pan over medium-high heat, add sesame seeds and cook for 30 seconds or until they start to pop, add tamari and mirin and cook for 1 minute or until reduced by a third. Remove from heat, add noodles, tuna, pickled ginger and nori and toss gently to combine. Drizzle with oil and serve.

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This recipe comes from gourmettraveller.com.au. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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