Recipe: Cacao infused Green tea and blueberry smoothie

Ingredients

• 180 ml hot water (just off the boil)
• 2 bags Green tea
• 20 grams honey
• 300 grams fresh or frozen blueberries
• 472 ml plain yoghurt
• 10 ice cubes
• 20 grams cacao nibs

Instructions

1. 1

   Pour the hot water over the teabags and nibs and allow to infuse for 3 minutes.

2. 2

   Remove the teabags, stir in the honey.

3. 3

   In a blender add the tea, the blueberries, yoghurt and ice cubes and blend until the ice has broken down completely. Pour into tall glasses.