Chocolate and Date Smoothie
A delicious way to start the day; this chocolate and date smoothie looks more indulgent than it is. Richly flavoured with cocoa, it's packed with slow release energy from oats. Treat yourself to this delicious morning boost in place of your usual breakfast.
2 min1 serving413 kcal
Ingredients
- 1/3 cup oats
- 1 cup milk ((your choice))
- 4 dates
- 1 pinch cinnamon
- 2 tsp cocoa powder
- 1 dsp peanut butter (or other nut butter)
Instructions
- 1
--- Instructions for power blenders. ---
- 2
Add all ingredients to the jug of a power blender. Blend until smooth.
- 3
--- Instructions for stick and non-power blenders. ---
- 4
Mix all ingredients together in a container and leave in the fridge overnight.
- 5
Blitz with a stick blender in the morning, and enjoy!
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