Asparagus Soup

5g protein · 40 min · 167 kcal

Asparagus Soup

This creamy asparagus soup is perfect to have during spring time when asparagus are in season.

40 min6 servings167 kcal

Ingredients

  • 4 tablespoons butter
  • 1 1/2 cups onion (, chopped)
  • 2 cups potatoes (, peeled and sliced)
  • 4 cups asparagus stems cut into half-inch pieces
  • 4 cups water
  • Salt
  • A pinch of white pepper ((optional))
  • 24 asparagus tips

Instructions

  1. 1

    In a pot over medium heat, bring the butter to melt.

  2. 2

    Add onion and sauté for about 5 minutes until wilted.

  3. 3

    Add asparagus steams and sauté for 5 more minutes.

  4. 4

    Add potatoes and water, increase the heat to medium high and bring to a boil.

  5. 5

    Once is boiling, cover, reduce the heat to medium-low, and cook for 20 minutes, until the potatoes and asparagus are soft.

  6. 6

    Pour half into the glass of a blender, add salt to taste and blend until a smooth and creamy soup is formed. Process the other half in the same way.

  7. 7

    In a small pot, bring a cup of water to a boil, add the asparagus tips, salt and blanch for 30-40 seconds. Strain and transfer the asparagus to a bowl of ice water to stop cooking.

  8. 8

    Serve the soup hot and garnish with the asparagus tips.

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