Chicken Tikka Masala
Nutrition per Serving
357
Calories
36g
Protein
19g
Carbs
15g
Fat
Served over a bed of basmati rice, this chicken tikka masala will make you feel like you’re dinning in your favorite Indian restaurant.
📝 Ingredients
- 2 lbs. of chicken breasts, diced in 1-inch cubes
- 1/2 cup of plain yogurt
- 2 tablespoons of fresh ginger, grated
- 2 tablespoons of fresh garlic, mashed
- 2 teaspoon of coriander
- 2 teaspoon of paprika
- 1 teaspoon of cumin
- 3/4 teaspoon of cayenne pepper
- 3/4 teaspoon of turmeric
- 1 pinch of cloves
- 1 pinch of black pepper
- 1 pinch of cardamom
- 2 pinches of cinnamon
- 1 1/2 teaspoons of pink salt from the Himalayas
- 2 1/2 cups of tomatoes
- 2 tablespoons of fresh cilantro leaves, finely chopped
- 1 1/2 cups of red bell pepper, coarsely chopped
- 1 cup of yellow onion, coarsely chopped
- 1/3 cup almonds, slivered
- 1/3 cup golden raisins
- 2 tablespoons of vegetable oil
- 1 pinch of cloves
- 1 pinch of black pepper
- 1 pinch of cardamon
- 1 pinch of cayenne pepper
- 2 pinches of cinnamon
- 1/2 teaspoon of pink salt from the Himalayas
- 1/3 cup of crème fraîche
👨🍳 Instructions
- 1In a bowl, add the yogurt, garlic, ginger and all the dry spices for the chicken tikka and mix until well combines. Add the cilantro leaves and stir.
- 2Place the chicken cubes in a storage bag; add the yogurt and spice sauce. Make sure all the chicken is covered by the sauce. Refrigerate to marinate for al least 30 minutes, but no more than 2 hours.
- 3Preheat the oven to 350˚F and cover two baking sheets with parchment paper or silicon mats.
- 4In a bowl, combine all the ingredients for the masala (but the tomatoes, the crème fraîche, salt and cilantro leaves), and stir to combine. Spread this mixture in one of the baking sheets.
- 5Place the chicken pieces one by one in the other baking sheets.
- 6Place both baking sheets in the me medium rack of the oven and bake for 30 minutes. In the case of the veggies, stir twice during the process.
- 7Put the oven in low broil temperature, and broil for 3-5 minutes until the chicken is golden brown and the veggies are well done. Take both sheets out of the oven.
- 8Place the roasted veggies in the vase of a blender, add the tomatoes and liquefy until thick and smooth.
- 9In a cauldron or deep pan over medium heat, add the masala, salt and crème fraîche and stir.
- 10Add the chicken and combine. Cook for 5 minutes.
- 11Serve over a bed of basmati rice and sprinkle with fresh cilantro leaves.
About the Chef & Original Recipe
This recipe was published by Enri on enrilemoine.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: enrilemoine.com