Beef & Broccoli
Nutrition per Serving
487
Calories
43g
Protein
34g
Carbs
20g
Fat
Beef and Broccoli Stir Fry takes less than 30 minutes to make and tastes just like take-out! This sweet and savory meal is perfect for busy nights!
📝 Ingredients
- 3 tablespoons oil (divided)
- 1/4 cup cornstarch
- 1 1/2 pounds flank steak (sliced thin)
- 4 cups broccoli (cut into bite-size florets)
- 1 cup beef broth
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon fresh ginger (grated)
- 4 cloves garlic (minced)
- 2 tablespoons cornstarch
- 1 teaspoon toasted sesame seeds
- 2 green onions (sliced)
👨🍳 Instructions
- 1Season flank steak with salt and pepper and then toss with cornstarch, using your hands to really massage it in so all pieces are coated. Set aside.
- 2In a liquid measuring cup or bowl, mix together 1 c. beef broth, 1/2 c. soy sauce, 1/4 c. brown sugar, 1 Tbsp. fresh grated ginger, 4 cloves minced garlic, and 2 Tbsp. cornstarch. Set aside.
- 3Heat 1 Tbsp. oil in a large skillet over medium-high heat. Stir fry 4 c. broccoli for about 4 minutes until crisp-tender. Remove onto a plate.
- 4Add 1 Tbsp. oil and lay strips of beef down flat in the pan (this will need to be done in batches). Let it sear on one side for 2 minutes, and then flip and cook another 1-2 minutes. Remove and place on a paper towel lined plate. Add remaining 1 Tbsp. oil and repeat with remaining beef.
- 5Add beef and broccoli back to the pan and pour the sauce over the top. Stir and cook for 1-2 minutes until sauce thickens.
- 6Garnish with 1 tsp. toasted sesame seeds and 2 sliced green onions. Serve over basmati or jasmine rice.
About the Chef & Original Recipe
This recipe was published by garnishandglaze.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: garnishandglaze.com