Recipe: Low calorie chicken vegetable packed stir fry

A low calorie, vegetable packed chicken stir fry made using Slimfast's SlimTaki® Noodles.

📝 Ingredients

• 20 ml soy sauce
• 5 ml sesame oil
• 1/2 cm ginger root - grated
• 1 clove garlic - crushed
• 75 g chicken breast - cut into thin strips (skinless)
• 1 spray cooking oil
• 1/2 red chilli - deseeded and finely chopped (optional)
• 100 g mushrooms (thinly sliced)
• 100 g mixed peppers - deseeded and cut into thin strips
• 50 g broccoli florettes
• 1 Slimfast Spicy Thai Noodle Pot
• 1/2 head of pak choi - cut into strips lengthwise
• Coriander leaves to garnish

👨‍🍳 Instructions

1. 1Mix the soy sauce, sesame oil, ginger and garlic together in a small bowl and stir in the chicken. Cover and leave in the fridge for up to 24 hours to marinade.
2. 2Spray a non stick frying pan with one spray of cooking oil, and heat. Drain the chicken from the marinade and stir fry for a 5 minutes until cooked through and starting to brown.
3. 3Add the chilli, mushrooms, peppers and broccoli and stir fry for another few minutes.
4. 4Add the Slimfast noodle pot, the reserved marinade and cook through until piping hot.
5. 5Stir through the shredded pak choi.
6. 6Serve immediately, garnished with the coriander with a little soy and chilli sauce.