Pineapple Spinach Smoothie

22g protein · 5 min · 235 kcal

Pineapple Spinach Smoothie

A simple, yet refreshing Pineapple Spinach Smoothie that uses one three ingredients, is perfectly sweet, and filling. You're going to love this quick and simple pineapple spinach smoothie recipe. Smoothie add-in options included.

5 min32 servings235 kcal

Ingredients

  • 1 cup milk or dairy-free milk
  • 1 cup frozen pineapple
  • 1 cup fresh spinach
  • 1 small banana, peeled and sliced
  • optional: protein powder and 1/2 cup ice.

Instructions

  1. 1

    Add all ingredients to the blender jar, starting...: Add all ingredients to the blender jar, starting with the milk.

  2. 2

    Blend until smooth.

  3. 3

    If desired add in protein powder and ice,...: If desired add in protein powder and ice, to make it thicker and creamier.

  4. 4

    Serve right away.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from glutenfreepalate.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on glutenfreepalate.comOpens in a new tab