Gluten-Free Baked Oregano Chicken
Nutrition per Serving
395
Calories
45g
Protein
9g
Carbs
20g
Fat
This Gluten-Free Baked Oregano Chicken is an easy weeknight dinner. It's tender, full of flavor, and a healthy meal option for those who love simple chicken dishes.
📝 Ingredients
- 4 boneless, skinless chicken breasts (about 1 1/2 lbs)
- 1/4 cup dry gluten-free bread crumbs (Can use almond meal or cornmeal)
- 3 tablespoons grated Parmesan cheese
- 1/4 teaspoon dried oregano leaves
- 1/8 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1/4 cup Dijon mustard
👨🍳 Instructions
- 1Preheat oven to 425°F (218°C). Lightly grease a...: Preheat oven to 425°F (218°C). Lightly grease a 9"X9"X2" baking pan; set aside.
- 2In a medium mixing bowl, mix gluten-free bread...: In a medium mixing bowl, mix gluten-free bread crumbs, Parmesan, oregano, garlic salt, and pepper; set aside.
- 3Coat each piece of chicken with Dijon mustard....: Coat each piece of chicken with Dijon mustard. (I place the Dijon in a container or a plastic bag with the chicken and shake it until it's coated.)
- 4Dip Dijon-coated chicken in bread crumb mixture until...: Dip Dijon-coated chicken in bread crumb mixture until all sides are covered. Place in the pan.
- 5Bake chicken for 25-30 minutes or until done...: Bake chicken for 25-30 minutes or until done an internal temperature of 165°F is met and the juice runs clear.
About the Chef & Original Recipe
This recipe was published by Gluten-Free Palate on glutenfreepalate.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: glutenfreepalate.com