Chickpea Avocado Dip

⏱️ 20 min 👥 6 servings 📊 Easy
American appetizer
Chickpea Avocado Dip
Nutrition per Serving
144
Calories
4g
Protein
15g
Carbs
8g
Fat

This simple chickpea avocado dip recipe will astound your taste buds! Chickpeas and luscious avocados are infused with extra creamy goodness. You can experiment with the flavors, but I prefer a blend of fresh minced garlic, cilantro, cumin, and a pinch of cayenne pepper. A squeeze of lime juice ties it all together!

📝 Ingredients

  • 1 1/2 cups cooked chickpeas (or 1 (15-ounce can) chickpeas washed and drained)
  • 1 medium avocado (pitted and peeled)
  • 2 tablespoons cilantro (chopped)
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons fresh lime juice
  • 1 clove garlic (chopped)
  • 1/4 teaspoon cumin
  • Pinch of cayenne
  • 1/2 teaspoon sea salt
  • 1 tablespoon red onion (finely chopped)

👨‍🍳 Instructions

  1. 1Add chickpeas, avocado, cilantro, olive oil, lime, garlic, cumin, pepper, and salt to a food processor. Process until smooth.
  2. 2Transfer dip to a medium bowl and stir in onions. Serve and enjoy!

About the Chef & Original Recipe

This recipe was published by healthiersteps.com. Visit the original source for step-by-step photos, chef notes and additional details.