Gluten Free Onion Rings

6g protein · 35 min · 214 kcal

Gluten Free Onion Rings

Gluten Free Onion Rings are a special, savory treat of battered onion rings that are fried to perfection. A few substitutions to make these entirely gluten free but completely delicious.

35 min6 servings214 kcal

Ingredients

  • 2 large Vidalia onions
  • 1 cup Bob's Red Mill 1-to-1 Gluten-Free Baking Flour
  • 1 teaspoon baking powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 tsp ground black pepper
  • 1 egg
  • 1 cup milk
  • 1/2 cup cornstarch, for coating onions
  • Canola oil, for frying

Instructions

  1. 1

    Preheat 2 inches of canola oil a Dutch...: Preheat 2 inches of canola oil a Dutch oven or heavy bottomed pot until it reaches 375F.

  2. 2

    While the oil is preheating, slice onions into...: While the oil is preheating, slice onions into 1/4" slices and separate into individual rings. Set aside.

  3. 3

    Whisk together gluten-free flour blend, baking powder, paprika,...: Whisk together gluten-free flour blend, baking powder, paprika, salt, and black pepper.

  4. 4

    Whisk together the milk and egg until combined....: Whisk together the milk and egg until combined. Add the wet ingredients to dry ingredients and stir until batter is smooth. Set aside.

  5. 5

    Add cornstarch to another shallow bowl.

  6. 6

    Working in batches of 4-5 rings at a...: Working in batches of 4-5 rings at a time, dip the onion rings in the cornstarch, then into the batter, and carefully place in the hot oil. Cook for about 1-2 minutes, until golden, then flip over. Cook for one more minute. Carefully remove from the oil and place on a baking sheet. Continue with remaining onion rings. Serve immediately.

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