Gobi Manchurian Recipe

4g protein · 45 min · 157 kcal

Gobi Manchurian Recipe

Learn how to make delicious Gobi Manchurian at home, a popular Indian-Chinese fusion dish with crispy cauliflower in a sweet and spicy sauce.

45 min4 servings157 kcal

Ingredients

  • 500 gram cauliflower florets
  • 1/4 cup all-purpose flour (maida)
  • 2 tablespoon cornflour (corn starch)
  • 1 teaspoon ginger-garlic paste
  • Salt to taste
  • 1/2 teaspoon black pepper powder
  • 1/3 Cup water
  • Oil for shallow frying
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped ginger
  • 1 teaspoon chopped red chilli
  • 1/2 Cup chopped onion
  • 1/2 Cup diced capsicum
  • 1 teaspoon soy sauce
  • 1 tablespoon red chilli sauce
  • 1 teaspoon tomato ketchup
  • 1 tablespoon cooking oil
  • 1/4 Cup corn flour paste (2 tablespoon cornflour combined with water)

Instructions

  1. 1

    To prepare the florets for gobi manchurian, wash cauliflower in water and pat dry with kitchen towel. Cut cauliflower into bite size florets.

  2. 2

    For the frying batter mix all-purpose flour, corn flour, salt, black pepper, and ginger-garlic paste. Use water to make a thick paste. The batter has to be of dropping consistency but not too runny.

  3. 3

    Add the florets in the batter, mix nicely and let them sit in the fridge for half-an-hour.

  4. 4

    Meanwhile, heat oil in a frying pan to shallow fry the cauliflower florets. Take out florets from the fridge and in small batches shallow fry until crisp from outside.

  5. 5

    Transfer fried florets into a plate lined with kitchen towel. Once all the florets are fried keep aside while the manchurian sauce is getting ready.

  6. 6

    From the same pan transfer excess oil to a bowl and leave only 1 – 2 tablespoon in the pan. Heat pan over medium heat. Add chopped garlic, ginger, red chilli and onion. Fry for a minute to release the aroma of ingredients.

  7. 7

    Now add chopped capsicum and stir-fry for 2 – 3 minutes over high heat.

  8. 8

    Add soy sauce, tomato sauce, red chili sauce, black pepper, and salt. Stir and add 1/4 cup of water followed by cornflour paste. Let the sauce simmer for 5 minutes or till it becomes little thick.

  9. 9

    At last, add the fried cauliflower florets and stir to evenly coat florets with sauce. Cook for 1 – 2 minute.

  10. 10

    Garnish Gobi Manchurian with the spring onion greens.

  11. 11

    Serve Gobi Manchurian warm with fried rice and noodles.

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