Yogurt Chia Pudding Recipe

8g protein · 4 h 5 min · 255 kcal

Recipe by foolproofliving.comfoolproofliving.comOpens in a new tab

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Yogurt Chia Pudding Recipe

Yogurt chia pudding is a protein-packed (8 grams of protein per serving), fiber-rich make-ahead breakfast that comes together in minutes. Easy to customize and filling, it’s perfect for busy mornings.

4 h 5 min2 servings255 kcal

Ingredients

  • 1 cup plain yogurt
  • 1 cup almond milk (or any non-dairy milk)
  • 2 tablespoons maple syrup (optional)
  • 1/4 cup chia seeds
  • 1 teaspoon vanilla extract (optional)
  • 1 cup fruit (strawberries, blackberries, and bananas)
  • 1/2 cup nuts (or seeds)

Instructions

  1. 1

    Whisk together yogurt, almond milk, maple syrup, and vanilla extract in a medium-sized bowl.

  2. 2

    Add chia seeds to yogurt mixture, wait for 5 minutes and give it another mix. We do this because chia seeds tend to stick together when mixed with liquid. Doing so helps break up any lingering clumps of chia seeds.

  3. 3

    Cover with stretch film, and refrigerate for at least 4 hours or overnight.

  4. 4

    When ready to serve, ladle into bowls and top each bowl with fresh berries and nuts. Serve while still cold.

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