Overnight Oats with Yogurt Recipe

18g protein · 8 h 5 min · 357 kcal

Overnight Oats with Yogurt Recipe

This Overnight Oats with Yogurt recipe is a quick, nutritious, and high-protein breakfast that's easy to add to your weekly meal plan. Simply combine the ingredients, let them soak overnight, and enjoy in the morning! Plus, this basic recipe pairs perfectly with a variety of different toppings, making it easily customizable to suit your preferences.

8 h 5 min2 servings357 kcal

Ingredients

  • 1 cup Vanilla Yogurt (or Greek Vanilla Yogurt)
  • 2 tablespoons honey or maple syrup (more to taste)
  • 1 cup water (or milk of your choice)
  • 1/2 teaspoon ground cinnamon (optional)
  • 1 1/2 cups old-fashioned rolled oats
  • 1/2 cup fresh fruit (such as fresh berries)
  • A handful of nuts or a few tablespoons of nut butter
  • Granola

Instructions

  1. 1

    Combine the ingredients: In a large mixing bowl, whisk together vanilla yogurt, honey, and water until well combined.

  2. 2

    Stir in the oats: Stir in the rolled oats and ground cinnamon (if using) and mix until fully incorporated.

  3. 3

    Cover and rest: Cover with plastic wrap or a tight-fitting lid and place in the refrigerator for at least 6 hours or overnight.

  4. 4

    Stir: In the morning, give it a quick stir.

  5. 5

    Garnish and serve: Divide the overnight yogurt oats into bowls (or jars) and, if preferred, garnish them with your favorite toppings and a drizzle of honey.

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