Chicken Bolognese Recipe

46g protein · 40 min · 850 kcal

Chicken Bolognese Recipe

This Chicken Bolognese is the perfect 40-minute recipe for an Italian weeknight dinner! The delicious, tomato-based pasta sauce is made with ground chicken, white wine, and lots of herbs and spices, and also freezes well for easy meal prep. Serve it with some bread and a side salad for a family-favorite meal.

40 min4 servings850 kcal

Ingredients

  • 1 pound pasta (I used spaghetti, but any shape of pasta would work)
  • 2 tablespoons olive oil
  • 1 yellow onion (chopped (about a cup))
  • 2 medium carrots (cut into small pieces (about a cup))
  • 1 pound ground chicken
  • 2 tablespoons tomato paste
  • 2 cloves of garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon fresh thyme leaves (chopped)
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon black pepper
  • 1 15 oz can diced tomatoes
  • 1 cup chicken stock
  • 1/2 cup dry white wine* (optional)
  • 2 bay leaves
  • 1/2 cup fresh basil leaves
  • 1 cup shredded parmesan cheese (optional)

Instructions

  1. 1

    Boil the pasta: Fill a large pot with water and sprinkle it liberally with kosher salt. Add the pasta and cook it according to the package instructions until al dente. Drain and set aside.

  2. 2

    Saute the veggies: Heat olive oil in a large skillet over medium-high heat. Add onion and carrots and cook, stirring frequently, until carrots are tender, 9-10 minutes.

  3. 3

    Cook the chicken: Add the chicken and cook, breaking the chunks with a wooden spoon until the meat is no longer pink.

  4. 4

    Add tomato paste: Add the tomato paste and cook, stirring constantly, for about a minute.

  5. 5

    Stir in the spices: Stir in the garlic, dried oregano, thyme, red pepper flakes (if using), salt, and pepper. Cook for 30 seconds to a minute.

  6. 6

    Add additional ingredients: Add the diced tomatoes, chicken stock, wine (if using), and bay leaf. Put the lid on, bring it to a boil and let it simmer for about 10-15 minutes. It should be slightly thickened.

  7. 7

    Add the pasta: Remove the bay leaves and add the drained pasta to the bolognese sauce. Give it a gentle toss to make sure that the pasta is coated evenly with the sauce.

  8. 8

    Serve: Sprinkle it with parmesan cheese (if using) and torn fresh basil leaves. Taste for seasoning and add in if necessary before serving.

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