Greek Tzatziki Dip

6g protein · 20 min · 47 kcal

Greek Tzatziki Dip

Greek Tzatziki Dip is creamy Greek yogurt with crisp cucumber, lemon and dill. It's great as a dip or sauce for grilled meats and gyros!

20 min4 servings47 kcal

Ingredients

  • 1/2 cup grated cucumber
  • 1 cup plain Greek yogurt (use 5% Greek yogurt for richer taste)
  • 1/2 lemon (juiced)
  • 1 tablespoon chopped fresh dill (add up to 1 tablespoon more as desired)
  • 1 clove garlic (minced or grated)
  • 1/2 teaspoon sea salt
  • 1 tablespoon olive oil (for garnish)

Instructions

  1. 1

    Drain cucumber: Toss the grated cucumber with a pinch of salt and place in a fine mesh sieve for 5-10 minutes. Squeeze the excess water from the cucumber and place in a medium bowl.

  2. 2

    Combine tzatziki: Add the Greek yogurt, lemon juice, dill, garlic and salt and stir to combine. Taste and adjust the seasonings as necessary.

  3. 3

    Garnish: Place the tzatziki sauce in a serving bowl and drizzle with the olive oil. Serve and enjoy!

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