Raw Carrot Salad Recipe

1g protein · 10 min · 72 kcal

Raw Carrot Salad Recipe

Here's a Raw Carrot Salad that you can make in under 10 minutes. Vegan and gluten-free, this healthy salad is perfect for a light lunch or side dish with any of your main dishes.

10 min4 servings72 kcal

Ingredients

  • 3 medium-sized carrots (washed, ends trimmed (10 oz/287 g))
  • 1/2 cup parsley (roughly chopped (can substitute with cilantro or mint))
  • 1 tablespoon olive oil (or coconut oil)
  • 2 tablespoon apple cider vinegar (or rice vinegar)
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cumin
  • 1 teaspoon sea salt (or kosher salt)
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon sesame seeds (optional)

Instructions

  1. 1

    Using a vegetable peeler, peel the outer skin of your carrots. Then continue to to grate them into ribbons. Transfer them to a large salad bowl.

  2. 2

    Add the parsley to the bowl.

  3. 3

    Prepare the dressing: Place the olive oil, apple cider vinegar, maple syrup, cumin, salt, and ground black pepper in a mason jar. Put the lid on and shake. Set aside.

  4. 4

    Drizzle the shaved carrots with the dressing and give it a gentle toss using tongs.

  5. 5

    Sprinkle with sesame seeds, if using. Serve.

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