Oyster mushrooms, garlic, and green onions saute (Paleo, Gluten Free)
Nutrition per Serving
107
Calories
4g
Protein
8g
Carbs
7g
Fat
These sautéed mushrooms with garlic and green onions are a great side dish to all kinds of grilled meats. Paleo, Gluten Free recipe.
📝 Ingredients
- 2 tablespoons olive oil
- 1 pound oyster mushrooms
- 4 garlic cloves (minced)
- 4 green onions (finely chopped)
- salt and pepper
👨🍳 Instructions
- 1Heat olive oil in a large skillet on medium heat until hot but not smoking. Immediately add mushrooms and garlic, and saute for 2-3 minutes, regularly stirring with spatula. After 2-3 minutes of sauteing, reduce heat a bit and sprinkle the mushrooms with a little bit of salt, stir to mix, cover with the lid and continue to cook the mushrooms for another 5-7 minutes, occasionally stirring, until they soften and release some juices. Having the lid on will allow mushrooms generate some moisture and not get burned. Mushrooms should be cooked for a total of 7-10 minutes.
- 2If there is too much liquid in the pan, cook for 1-2 more minutes uncovered, on medium heat, to let extra moisture evaporate.
- 3When mushrooms are completely cooked, add half of chopped green onions to the mushrooms, mix and season the mushrooms with salt and pepper.
- 4When serving, top each serving with the remaining chopped green onions.
About the Chef & Original Recipe
This recipe was published by juliasalbum.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: juliasalbum.com