Teriyaki Chicken Stir Fry Recipe

⏱️ 30 min 👥 4 servings 📊 Medium
Asian Cuisine weeknight dinner
Teriyaki Chicken Stir Fry Recipe
Nutrition per Serving
645
Calories
52g
Protein
44g
Carbs
33g
Fat

This Teriyaki Chicken Stir Fry Recipe is an easy, healthy, and 30 minute weeknight dinner recipe that is guaranteed to impress. Served with roasted broccoli, it is better than take out!

📝 Ingredients

  • 1/3 cup soy sauce
  • 1/2 cup chicken stock
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons honey
  • 2 teaspoon grated ginger
  • 3 cloves of garlic (minced)
  • 2 teaspoon cornstarch
  • 3 heads of broccoli rinsed and cut into small florets
  • 4 tablespoons vegetable oil divided
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 1/2 lbs boneless chicken breasts (cut into cubes (alternatively, you can use chicken thighs))
  • 2-3 scallions thinly sliced
  • 2 tablespoons fresh cilantro chopped
  • 1 teaspoon sesame seeds (optional)
  • Handful of peanuts chopped (optional)
  • 4 cups cooked Brown Jasmine Rice (optional)

👨‍🍳 Instructions

  1. 1To make the teriyaki stir fry sauce: Mix soy sauce, chicken stock, rice vinegar, sesame oil, honey, ginger, garlic and cornstarch in a bowl and whisk until fully combined. Alternatively, you can put it in a jar and give it a vigorous shake.
  2. 2Pre-heat the oven to 425 degrees. Line a baking sheet with parchment paper. Add broccoli florets to the baking sheet.
  3. 3Drizzle them with 2-tablepoons olive oil and sprinkle them lightly with salt and pepper. Using your clean hands (or 2 spoons), gently toss them to make sure that each floret is coated with oil.
  4. 4Let it roast for 14-15 minutes or they turn golden brown. Set aside.
  5. 5Meanwhile, place a wok (or a 10-inch cast iron skillet) on medium high heat. Add in the remaining 2 tablespoons of oil.
  6. 6When the pan and oil are sizzling hot, add in the chicken and sauté for 5-6 minutes, stirring frequently.
  7. 7Give the stir-fry sauce a quick stir/shake and pour it into the pan.
  8. 8Bring the mixture to a boil and let it simmer for 3-5 minutes. You will see it will start to thicken and become glossy.
  9. 9Once the chicken is fully cooked through, remove it from the heat.
  10. 10Place a cup of cooked jasmine rice or quinoa, 4-5 roasted broccoli florets, and stir-fry chicken in each bowl.
  11. 11Garnish them with chopped scallions, cilantro, sesame seeds, and if preferred, chopped peanuts.
  12. 12Serve immediately.

About the Chef & Original Recipe

This recipe was published by foolproofliving.com. Visit the original source for step-by-step photos, chef notes and additional details.