Fruit Salad with Poppy Seed Dressing

3g protein · 15 min · 285 kcal

Fruit Salad with Poppy Seed Dressing

Fruit Salad with Poppy Seed Dressing is a refreshing mix of strawberries, kiwis, grapes, blueberries, and mangos, all tossed in a smooth, tangy dressing. It's easy to make, bursting with fresh flavors, and perfect for any occasion. Enjoy it as a light side dish or a sweet treat!

15 min6 servings285 kcal

Ingredients

  • 2 cups strawberries (hulled and halved)
  • 3 kiwis (peeled and chopped)
  • 1 cup grapes (halved)
  • 1 cup blueberries
  • 2 mangos (peeled and diced)
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons poppy seeds
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Prepare The Fruit:: In a large bowl, combine the strawberries, kiwis, grapes, blueberries, and mangos.

  2. 2

    Make the dressing:: In a medium bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, Dijon mustard, salt, and black pepper until smooth and well combined. Taste the dressing and adjust the seasoning if needed, adding more salt or honey to taste.

  3. 3

    Dress The Salad:: Add the creamy poppy seed dressing to the fruit mixture. Gently toss to coat all the fruit evenly.

  4. 4

    Serve:: Transfer the fruit salad to a serving dish and enjoy immediately.

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