Weight Watchers Chicken Tortilla Soup in the Instant Pot

21g protein · 20 min · 232 kcal

Weight Watchers Chicken Tortilla Soup in the Instant Pot

A quick and easy Weight Watchers Chicken Tortilla Soup in the Instant Pot that is full of flavor yet guiltless. It comes with directions for the crock pot and the stovetop and may help to shed a few pounds. It’s keto, gluten-free, and has 6 WW smart points.

20 min4 servings232 kcal

Ingredients

  • 2 tbsp olive oil
  • 1 small onion (chopped (either white or yellow))
  • 1 bell pepper (seeded and chopped (optional))
  • 1 jalapeno (seeded and sliced)
  • 4 garlic cloves (minced)
  • 1 1/2 tsp chili powder
  • 1 tsp cumin
  • 3 cups chicken broth (preferably reduced-sodium)
  • 15 oz can diced fire-roasted tomatoes (drained)
  • 12 oz raw boneless skinless chicken breast (about 2 medium breasts)
  • Salt
  • 2 limes (juiced)
  • Chopped cilantro (or parsley)
  • Garnishes

Instructions

  1. 1

    --- In the Instant Pot: ---

  2. 2

    Press the sauté button and let the pot heat for about 3-5 minutes. Add the oil and cook the onion, bell pepper (optional), and jalapeno until onion has softened, about 4-5 minutes. Stir once and a while!

  3. 3

    Add the garlic, chili powder, and cumin and cook for about 1 minute, stirring occasionally.

  4. 4

    Add the broth, tomatoes, and chicken and stir to combine.

  5. 5

    Cancel the sauté function! Lock the lid, seal the valve, and cook on high pressure for 8 minutes. If using a pressure cooker, press the soup button and set manually for 8-10 minutes. Once cook time comes to an end, do a quick release.

  6. 6

    Next, remove the lid and shred the chicken breasts on a cutting board or plate using 2 forks. Transfer the shredded chicken to the pot and stir in salt to taste and lime juice.

  7. 7

    Serve topped with tortilla chips, avocado slices, and shredded cheddar.

  8. 8

    --- In the Crock Pot: ---

  9. 9

    Stir all the ingredients into the crockpot, except the lime juice, cilantro, and garnishes. Secure the lid and cook on on low for 4-8 hours, or until chicken is cooked. The longer it cooks, the deeper the flavor will be. Then follow steps 5 and 6 for the Instant Pot.

  10. 10

    --- Stovetop: ---

  11. 11

    Heat a medium pot over medium heat and follow steps 1-3 for the Instant Pot. It takes about 20 minutes to simmer this chicken tortilla soup, covered, over medium-low heat. Then follow steps 5 and 6 for the Instant Pot.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from easyanddelish.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on easyanddelish.comOpens in a new tab