Aubergine Pasta (Pasta alla Norma)

10g protein · 25 min · 320 kcal

Aubergine Pasta (Pasta alla Norma)

Pasta alla Norma pairs pasta with a tomato sauce, tender aubergine, chilli, basil and salty cheese. This straightforward version makes a generous family meal that can be served warm or chilled.

25 min6 servings320 kcal

Ingredients

  • 2aubergines, diced
  • 1 tspsalt
  • 5 tbspolive oil
  • 500 gfusilli pasta, or another pasta such as macaroni, spaghetti or penne
  • 2 tinschopped tomatoes
  • 4 clovesgarlic, finely chopped or puréed
  • 1chilli, finely chopped or minced
  • to tasteblack pepper
  • 60 gParmigiano-Reggiano or Ricotta Salata, shaved to serve
  • to tastefresh basil, chopped to serve

Instructions

  1. 1

    Prepare aubergine

    Cut the aubergine into cubes and sprinkle with salt.

  2. 2

    Fry aubergine

    Heat the olive oil in a pan over medium heat. Add the aubergine and fry gently for about 8 minutes, until soft and golden.

  3. 3

    Make the sauce

    Add the chopped tomatoes, garlic, chilli and black pepper to the aubergine. Raise the heat until the mixture bubbles, then lower it and leave the sauce to simmer.

  4. 4

    Cook the pasta

    While the sauce simmers, cook the pasta according to the packet instructions.

  5. 5

    Combine pasta

    Drain the pasta and stir it into the thickened sauce.

  6. 6

    Finish and serve

    Top with fresh basil and shaved Parmigiano-Reggiano or Ricotta Salata. Season to taste with salt and pepper, then serve warm or cold.

What is Pasta alla Norma?

Pasta alla Norma is a Sicilian pasta dish built around tomato sauce and aubergine. This version keeps the method simple: gently fry the aubergine, simmer it with tomatoes and aromatics, then toss the sauce through pasta.

The soft aubergine and sharp, savoury cheese balance the sweetness of the tomatoes, while basil adds a fresh finish.

Nutrition and macros by portion

The nutrition label shows one serving as written: 320 calories, 10g protein, 36g carbs, 16g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less olive oil224 kcal7g25g11g
This servingAs written320 kcal10g36g16g
HungryServe a larger portion480 kcal15g54g24g

The pasta supplies most of the carbohydrates, while olive oil contributes much of the fat. Aubergine, tomatoes and cheese all contribute to the dish, with the cheese adding some protein. Pair a serving with a green salad or other vegetables for a more balanced plate.

Choosing the ingredients

Aubergine: Cut the pieces to a similar size so they soften at roughly the same rate. The salt sprinkled on them is part of the recipe; the final seasoning is adjusted at the end.

Pasta: Fusilli catches sauce in its twists, but the recipe also works with macaroni, spaghetti or penne. Follow the packet timing for whichever shape you choose.

Cheese: Parmigiano-Reggiano gives a savoury finish, while Ricotta Salata offers a salty, firm alternative. Shave it over the dish just before serving.

Getting tender, golden aubergine

Even pieces: Cut the aubergine into cubes of similar size for more even cooking. Let it fry gently over medium heat for about 8 minutes, until tender and golden.

Room in the pan: If the pieces are crowded, they may soften without browning much. Use a wide pan so they have contact with the hot surface.

Simmering the tomato sauce

Start hot: Add the tomatoes, garlic, chilli and black pepper to the aubergine, then bring the mixture to a bubble over high heat.

Lower the heat: Once bubbling, reduce the heat and simmer the sauce. It is ready to combine when it has thickened; the recipe gives no set simmering time, so use the texture as your cue.

Timing the pasta

Cook while simmering: Start the pasta as the sauce cooks, following the packet instructions. This helps the two parts finish at a similar time without adding extra steps.

Drain and combine: Drain the pasta, then stir it directly into the thickened sauce so the pieces are coated before serving.

Serving and finishing

Fresh finish: Add the chopped basil and shaved cheese at the end, then taste and adjust the salt and pepper. This keeps the herbs fresh and lets you control the final seasoning.

Serving temperature: Serve it warm as a main meal, or let it cool for a cold pasta dish to share at lunch or a gathering.

Recipe notes & tips

  • Cut the aubergine into evenly sized cubes so they cook at a similar pace.
  • Use a wide pan to give the aubergine room to soften and brown.
  • Keep the sauce at a gentle simmer after it first bubbles.
  • Check the pasta against its packet instructions, as shapes can have different cooking times.
  • Taste the finished sauce before adding more salt, since the cheese is also salty.
  • Add the basil and shaved cheese just before serving.

Variations

  • Change the pasta: Use macaroni, spaghetti or penne instead of fusilli.
  • Choose the cheese: Swap Parmigiano-Reggiano for shaved Ricotta Salata.
  • Adjust the chilli: Use less or more chilli to suit your preferred level of heat.
  • Serve it cold: Cool the finished pasta for a chilled sharing dish.
  • Add fresh herbs: Use chopped basil as the finishing herb, as in the recipe.

Common mistakes to avoid

  • Crowding the pan: The aubergine may soften without browning; use a wide pan.
  • Cooking too fast: High heat can catch the aubergine; fry it gently over medium heat.
  • Skipping the simmer: The sauce needs time on low heat after bubbling to thicken.
  • Overcooking the pasta: Follow the packet timing and check the pasta before draining.
  • Seasoning too early: Taste after adding the cheese, then adjust salt and pepper.

How to store

Refrigerate leftovers in a covered container and eat within 3 days. Reheat gently in a pan or microwave until hot, or serve chilled; the pasta may absorb some sauce as it sits.

Frequently asked questions

Can I use a different pasta shape?

Yes. The recipe suggests macaroni, spaghetti or penne as alternatives to fusilli. Cook whichever shape you choose according to its packet instructions.

How do I know when the aubergine is done?

After about 8 minutes of gentle frying, it should be soft and golden. Larger pieces may need a little longer.

How long should the sauce simmer?

The recipe does not specify a simmering time. Cook it on low heat until it thickens, then stir in the drained pasta.

Can I serve Pasta alla Norma cold?

Yes. The recipe can be served warm or cold, making it suitable as a chilled pasta dish for a shared meal.

Which cheese should I use?

Use either shaved Parmigiano-Reggiano or Ricotta Salata. Add it when serving.

Can I make it less spicy?

Use less of the chilli, or leave it out if you prefer. The recipe gives no set chilli quantity beyond one chilli, so adjust it to taste.

Cook it from the original

This recipe comes from flawlessfood.co.uk. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on flawlessfood.co.ukOpens in a new tab
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