Lentil, Kale & Sausage Soup

Kale, lentils, and turkey sausage are a winning and nutritious combination in this tasty soup.
Ingredients
- Extra Virgin Olive Oil
- Grated Parmesan Cheese
- 1 Pound Turkey Sausage, Either Hot or Mild
- 2 Teaspoons Olive Oil
- 1 Medium Onion, Peeled And Diced
- 2 Celery Stalks, Diced
- 2 Carrots, Peeled & Diced
- 2 Cloves Garlic, Peeled & Minced
- 1 Chili Pepper, Minced (Optional)
- 1/3 Cup Chopped Fresh Parsley
- 1 Cup Chopped Tomatoes
- 4 Cups Homemade Broth (Either Chicken or Vegetable)
- 2 Cups Water
- 1 3/4 Cups Lentils
- 1 Bunch Tuscan Kale, Trimmed And Chopped
- Salt & Pepper
Instructions
- 1
Remove the turkey sausage meat from its casings.
- 2
In a large stock pot, heat the oil,...: In a large stock pot, heat the oil, and add the sausage meat, and cook over medium heat breaking it up with a fork as it cooks.
- 3
Cook until it is no longer pink, then...: Cook until it is no longer pink, then add the onions, celery, and carrots, and cook for 5 minutes.
- 4
Add the garlic and chili pepper if using...: Add the garlic and chili pepper if using and cook another couple of minutes.
- 5
Season with salt and pepper.
- 6
Add the chopped tomatoes, parsley, chicken broth, and...: Add the chopped tomatoes, parsley, chicken broth, and water and bring to a boil.
- 7
Reduce the heat and add the kale and...: Reduce the heat and add the kale and lentils, and cook over low heat until both the kale and lentils are tender, about 30 to 35 minutes.
- 8
Taste, and adjust seasonings as needed.
- 9
Serve warm in individual bowls with topping of...: Serve warm in individual bowls with topping of choice.
Cook it from the original
This recipe comes from italianfoodforever.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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