Avocado Potato Salad

3g protein · 197 kcal

Avocado Potato Salad

Introducing this deliciously nutritious avocado potato salad, a perfect dish for any gathering! This creamy and flavorful salad is chockfull of nutritious ingredients like red potatoes, avocado, boiled egg, bell pepper, onion, cilantro and more – all tossed together with tangy Dijon mustard and a touch of lime juice. A sprinkle of cumin and red […]

5 servings197 kcal

Ingredients

  • ~1.5lb (680g) cooked red potato
  • 1 large ripe Haas avocado
  • 1 tablespoon extra virgin olive oil
  • 1 boiled egg (diced with yolk)
  • 1/3 cup diced/bell pepper (red)
  • 1/3 cup finely diced red onion
  • 1/3 cup finely chopped cilantro (or more if desired)
  • 1 tablespoon Dijon mustard
  • juice from 1/2 lime (or to taste)
  • 1/2 teaspoon cumin (optional)
  • red pepper flakes (or chili powder) to taste
  • sea salt & pepper to taste

Instructions

  1. 1

    Cut red potatoes into halves (or quarters) and place the potato pieces in a pot. Sprinkle a bit of sea salt over the cut potato, then add room temperature water until the water level barely covers the red potato. Bring the pot a slow boil and allow the potatoes to cook for about 15 minutes, or until you can easily pierce the potato with a fork. Drain the water then add the potatoes to a large bowl to cool (to room temperature).

  2. 2

    In a separate bowl, mash the ripe avocado with a fork or potato masher. Then add in the remaining ingredients to the bowl and mix together with a fork. Season to taste with sea salt & pepper.

  3. 3

    Add the avocado mixture to the potatoes and mix together using a spatula. Season to taste.

  4. 4

    Garnish with cilantro, red onion and red pepper if desired.

  5. 5

    Enjoy immediately, or place in the fridge for at least 1 hour before enjoying (recommended).

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