White Bean Hummus

⏱️ 10 min 👥 6 servings 📊 Easy
Mediterranean appetizers
White Bean Hummus
Nutrition per Serving
162
Calories
7g
Protein
19g
Carbs
7g
Fat

White Bean Hummus is creamy, nutritious and makes a great appetizer or snack! It includes just 4 ingredients, there's no tahini, and it's ready in 10 minutes!

📝 Ingredients

  • 15 ounces cannellini beans (rinsed and drained; sub with Great Northern or navy beans)
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic (minced)
  • 3 tablespoons extra virgin olive oil (plus more as desired)
  • Optional garnishes: olive oil, smoked paprika and freshly chopped parsley

👨‍🍳 Instructions

  1. 1Process beans: Place the white beans, garlic, lemon juice, salt and pepper to taste in the bowl of the food processor. Process the mixture until smooth.
  2. 2Add olive oil: With the processor running, add the olive oil through the feed tube until smooth and creamy. Add more olive oil as desired for the optimal texture.
  3. 3Garnish: Place the hummus in a serving bowl and garnish with a sprinkle of smoked paprika, parsley and a drizzle of olive oil, if desired. Enjoy!

About the Chef & Original Recipe

This recipe was published by flavorthemoments.com. Visit the original source for step-by-step photos, chef notes and additional details.