Garlic Mushroom Pasta Recipe

22g protein · 35 min · 610 kcal

Garlic Mushroom Pasta Recipe

Garlic mushroom pasta combines tender penne with golden mushrooms, fragrant garlic and wilted spinach in a savoury, lightly creamy sauce. It makes a satisfying vegetarian dinner, with parsley to finish and plenty of earthy flavour.

35 min2 servings610 kcal

Ingredients

  • 250 gcooked penne pasta
  • 30 ml (2 tablespoons)butter or olive oil
  • 15 ml (1 tablespoon)minced garlic
  • 2 sprigsthyme
  • 300 gmushrooms, sliced
  • 5 ml (1 teaspoon)Dijon mustard
  • 5 ml (1 teaspoon)red wine vinegar
  • 60 ml (¼ cup)boiled pasta water
  • 2.5 ml (½ teaspoon), or to tastecooking salt
  • to tastecrushed black pepper
  • 240 ml (1 cup)baby spinach leaves
  • 1 handfulparsley, chopped

Instructions

  1. 1

    Cook the pasta

    Bring a large pot of salted water to the boil. Add the pasta and cook according to the packet instructions until al dente, usually about 10 minutes, depending on the pasta.

  2. 2

    Reserve pasta water

    Set aside about 60–120 ml (¼–½ cup) of the cooking water, then drain the pasta and set it aside.

  3. 3

    Fry the aromatics

    Warm the butter or olive oil in a large frying pan over a medium heat. Add the garlic and thyme and sauté for 20–30 seconds, taking care not to let the garlic burn.

  4. 4

    Brown the mushrooms

    Add the sliced mushrooms and season with salt. Cook, stirring occasionally, until golden and their released moisture has cooked away.

  5. 5

    Make the sauce

    Stir in the red wine vinegar, Dijon mustard and 60 ml (¼ cup) of reserved pasta water. Taste and adjust with salt and pepper if needed, then turn the heat up to high.

  6. 6

    Add pasta and spinach

    Add the cooked pasta and baby spinach to the pan.

  7. 7

    Toss until coated

    Toss everything together until the pasta is coated in the sauce and the spinach has softened.

  8. 8

    Finish off the heat

    When the sauce looks creamy and coats the pasta, remove the pan from the heat.

  9. 9

    Garnish and serve

    Scatter over the chopped parsley and serve warm.

What is garlic mushroom pasta?

This is a quick pasta dinner built around mushrooms, garlic and herbs, with spinach stirred through at the end. Pasta dishes are a familiar part of Italian cooking, while this particular combination is a simple home-style pairing rather than a single fixed regional classic.

Golden mushrooms bring savoury depth, and a little vinegar and Dijon mustard sharpen the sauce. Pasta water helps bind those flavours to the penne.

Nutrition and macros by portion

The nutrition label shows one serving as written: 610 calories, 22g protein, 101g carbs, 14g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less butter or oil427 kcal15g71g10g
This servingAs written610 kcal22g101g14g
HungryServe a larger portion915 kcal33g152g21g

The penne supplies most of the carbohydrates, while the butter or olive oil contributes much of the fat. Mushrooms and pasta provide some protein, with the mushrooms, spinach and herbs adding flavour and texture. For a more balanced plate, serve it with a generous side salad or extra vegetables.

Choosing the ingredients

Mushrooms: Choose firm mushrooms and slice them evenly so they cook at a similar rate. Their moisture needs time to evaporate before they can brown.

Pasta: Penne’s ridges and hollow centres catch the sauce. Cook it until just al dente so it holds its shape when tossed in the pan.

Greens and herbs: Baby spinach softens quickly, so it goes in near the end. Thyme cooks with the garlic, while parsley adds a fresh finish.

Getting golden mushrooms

Give the mushrooms room in the pan and let their released liquid cook off. Stir now and then rather than constantly, so their surfaces have a chance to colour.

If the pan is crowded, cook the mushrooms in batches. They will release less moisture at once and are more likely to brown instead of steam.

Building the sauce

Pasta water: Save some before draining; its starch helps the liquid cling to the pasta. Add the specified 60 ml first, then toss well to bring the sauce together.

Balance: The vinegar and mustard give the sauce a tangy edge against the earthy mushrooms. Taste before serving and adjust the salt and pepper to suit.

Watching the texture

Garlic: Keep the heat moderate while it cooks with the thyme, and stir for just 20–30 seconds. Garlic that darkens too much can taste bitter.

Spinach: Add it with the pasta and toss only until the leaves soften. This keeps it tender without cooking it down for too long.

Finish: The sauce should look glossy and coat the penne. If it seems too thick, loosen it with a small splash of the reserved pasta water.

Timing the meal

Start by boiling the pasta, then reserve the cooking water before draining. While it cooks, you can slice the mushrooms and prepare the garlic and herbs.

The pan steps move quickly once the mushrooms are ready. Have the spinach, vinegar, mustard and pasta water close by before you begin tossing everything together.

What to serve alongside

A crisp green salad or simply dressed vegetables make a fresh counterpoint to the rich, savoury mushrooms. Serve the pasta straight from the pan while its sauce is still glossy.

Toasted garlic bread is another fitting accompaniment if you want something to mop up the sauce; otherwise, the pasta works well as a complete vegetarian main.

Recipe notes & tips

  • Salt the pasta water before adding the penne.
  • Reserve the cooking water before draining the pasta.
  • Let the mushrooms brown before adding the liquid ingredients.
  • Keep the garlic moving in the pan so it does not burn.
  • Add the spinach at the end so it only just wilts.
  • Toss the pasta thoroughly to help the sauce coat each piece.

Variations

  • Use olive oil: Choose it instead of butter for a different savoury finish.
  • Add extra greens: Stir in more baby spinach just before serving.
  • Change the mushrooms: Use a mix of mushroom varieties, sliced to a similar thickness.
  • Make it peppery: Add extra crushed black pepper at the table.
  • Boost the herbs: Finish with a little more chopped parsley if you have it.

Common mistakes to avoid

  • Crowding the pan: The mushrooms can steam rather than brown; cook them in batches if needed.
  • Burning the garlic: It turns bitter quickly; sauté it for only 20–30 seconds over medium heat.
  • Forgetting the pasta water: Save it before draining so you can loosen and bind the sauce.
  • Overcooking the pasta: Stop at al dente so the penne keeps its shape when tossed.
  • Adding spinach too early: Stir it in with the pasta so it softens without becoming limp.

How to store

Refrigerate leftovers in a covered container and eat within 2 days. Reheat gently in a pan or microwave, adding a small splash of water if the pasta has dried out.

Frequently asked questions

Can I use pasta that is already cooked?

Yes. If using cooked penne, skip the boiling step and warm it in the pan with the mushrooms. Keep some pasta water if available, or use a little water to help loosen the sauce.

What does al dente mean?

It means the pasta is cooked through but still has a slight firmness when bitten. Check it towards the end of the packet’s suggested cooking time.

Can I make this without butter?

Yes, use the olive oil listed in the ingredients instead. Either choice can be used to cook the garlic, thyme and mushrooms.

How do I stop the mushrooms from going soggy?

Avoid overcrowding the pan and cook until their released moisture has evaporated. If necessary, brown them in batches.

Can I prepare it ahead?

It is best freshly made, but you can slice the mushrooms and prepare the garlic and herbs ahead. Store those separately in the fridge and cook the pasta and sauce when you are ready to eat.

Can I use another pasta shape?

Yes. Choose a shape that holds sauce well, such as fusilli or rigatoni, and cook it according to its packet instructions.

Cook it from the original

This recipe comes from funfoodfrolic.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on funfoodfrolic.comOpens in a new tab
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