One Pot Salmon And Rice
Nutrition per Serving
483
Calories
40g
Protein
29g
Carbs
23g
Fat
This One Pot Salmon and Rice is a true winner for those busy nights. It combines succulent salmon with flavorful, perfectly cooked rice, all infused with the aromas of garlic, bell peppers, and a hint of lemon. Quick to prepare and even easier to clean up.
📝 Ingredients
- 4 salmon fillets
- 1 teaspoon seasoning salt
- 3 tablespoons olive oil (divided)
- 1 large onion (finely diced)
- 1 medium green bell pepper (finely diced)
- 1 medium red bell pepper (finely diced)
- 3 cloves garlic (minced)
- 1 cube chicken bouillon
- 1 teaspoon paprika
- 1 teaspoon turmeric
- salt and pepper (to taste)
- 1 1/2 cups long grain rice (rinsed)
- 3 cups chicken broth (low sodium, or vegetable broth)
- 1 lemon (zest and juice)
- 1 tablespoon fresh parsley (for garnish)
👨🍳 Instructions
- 1Season the Salmon:: Start by seasoning the salmon fillets with seasoning salt on both sides.
- 2Sear the Salmon:: In a large skillet, heat 1 tablespoons of olive oil over medium-high heat. Place the salmon fillets skin-side down (if they have skin) and sear for about 2-3 minutes per side, just to get a nice color. Remove the salmon from the skillet and set aside.
- 3Cook The Veggies:: In the same skillet, reduce the heat to medium and add an additional 2 tablespoons of olive oil. Add the chopped onion, bell peppers and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- 4Toast the Rice:: Add the rinsed rice, chicken bouillon, paprika, turmeric, salt and pepper to the skillet and stir for a couple of minutes to lightly toast it.
- 5Add Liquids:: Pour in the chicken or vegetable broth, and add lemon zest. Bring the mixture to a simmer.
- 6Cook the Rice and Salmon:: Gently place the seared salmon fillets on top of the rice. Cover the skillet with a lid and let it cook over low heat for about 18-20 minutes, or until the rice is cooked through and the salmon is flaky.
- 7Final Touches:: Once everything is cooked, drizzle lemon juice over the salmon and rice. Check for seasoning and adjust if needed.
- 8Garnish and Serve:: Sprinkle chopped parsley and/or lemon wedges over the dish and serve warm.
About the Chef & Original Recipe
This recipe was published by jocooks.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: jocooks.com