Braised Lentils
Nutrition per Serving
149
Calories
8g
Protein
13g
Carbs
8g
Fat
Historically served on New Year's Eve or New Year's Day, the round shape of the lentils represent coins which is supposed to bring prosperity for the upcoming year.
📝 Ingredients
- 3 Tablespoons Olive Oil
- 1 Small Onion, Peeled & Finely Diced
- 3 Whole Garlic Cloves, Peeled & Minced
- 1 1/2 Cups Small Green Lentils
- 1 (14 Ounce) Can Chopped Tomatoes (I Used Muir Glen Fire Roasted Tomatoes)
- 1 (14 1/2-ounce) Can Chicken or Vegetable Broth
- Water (About 2 Cups)
- 2 Bay Leaves
- Salt & Pepper
- 1/3 Cup Chopped Fresh Parsley
👨🍳 Instructions
- 1Heat the olive oil in a heavy saucepan...: Heat the olive oil in a heavy saucepan and cook the onions until they are translucent, about 8 minutes.
- 2Add the garlic and continue to cook another...: Add the garlic and continue to cook another minute or two, then add the lentils, tomatoes, bay leaves, 1 cup water, and broth and bring to a boil.
- 3Reduce the heat, and cook over low heat,...: Reduce the heat, and cook over low heat, adding additional water as needed until tender, about 20 minutes.
- 4Season with salt and pepper, remove the bay...: Season with salt and pepper, remove the bay leaves and stir in the chopped parsley.
- 5Serve hot.
About the Chef & Original Recipe
This recipe was published by Deborah Mele on italianfoodforever.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: italianfoodforever.com