Chicken Rogan Josh
Nutrition per Serving
228
Calories
25g
Protein
7g
Carbs
11g
Fat
Chicken rogan josh is a simple, delicious and healthy chicken curry that you can prepare in only 20 minutes. An excellent option for easy weeknight dinners.
📝 Ingredients
- 1 pound chicken breasts
- 1 onion
- 5 cloves garlic
- 2 cup water
- 5 tablespoons tomato puree
- 2 tablespoon olive oil
- 1 tablespoon grated ginger
- 2 teaspoon cumin
- 2 teaspoon coriander
- 2 teaspoon garam masala
- 2 teaspoon paprika
- 1 teaspoon cinnamon
- 1/2 teaspoon cloves
- 1/2 teaspoon chili powder
👨🍳 Instructions
- 1Finely dice the onion, garlic and ginger. Dice chicken against the grain into bite sized chunks.
- 2Heat up the olive oil in medium to high heat in a skillet or pot. Add diced onion, ginger and garlic, and sauté for a few minutes, or until the onion is soft and translucent.
- 3Add tomato paste and seasoning to the pot. Sauté for another minute to allow the flavors to develop.
- 4Then, add the diced chicken and water. Stir to combine the ingredients, and reduce the temperature to medium.
- 5Optionally cover the pot with a lid, and leave the curry to simmer for 10-20 minutes, or until the chicken has cooked through. The exact cooking time will vary depending on the size of the chicken chunks.
About the Chef & Original Recipe
This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hintofhealthy.com