Chicken Rogan Josh

⏱️ 20 min 👥 4 servings 📊 Easy
British dinner
Chicken Rogan Josh
Nutrition per Serving
228
Calories
25g
Protein
7g
Carbs
11g
Fat

Chicken rogan josh is a simple, delicious and healthy chicken curry that you can prepare in only 20 minutes. An excellent option for easy weeknight dinners.

📝 Ingredients

  • 1 pound chicken breasts
  • 1 onion
  • 5 cloves garlic
  • 2 cup water
  • 5 tablespoons tomato puree
  • 2 tablespoon olive oil
  • 1 tablespoon grated ginger
  • 2 teaspoon cumin
  • 2 teaspoon coriander
  • 2 teaspoon garam masala
  • 2 teaspoon paprika
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cloves
  • 1/2 teaspoon chili powder

👨‍🍳 Instructions

  1. 1Finely dice the onion, garlic and ginger. Dice chicken against the grain into bite sized chunks.
  2. 2Heat up the olive oil in medium to high heat in a skillet or pot. Add diced onion, ginger and garlic, and sauté for a few minutes, or until the onion is soft and translucent.
  3. 3Add tomato paste and seasoning to the pot. Sauté for another minute to allow the flavors to develop.
  4. 4Then, add the diced chicken and water. Stir to combine the ingredients, and reduce the temperature to medium.
  5. 5Optionally cover the pot with a lid, and leave the curry to simmer for 10-20 minutes, or until the chicken has cooked through. The exact cooking time will vary depending on the size of the chicken chunks.

About the Chef & Original Recipe

This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.