Spinach Casserole

13g protein · 1 h · 323 kcal

Spinach Casserole

This spinach casserole with quinoa (or rice), lentils, and vegan cheese is creamy, cheesy, and comforting, yet super wholesome and loaded with vitamins, minerals, fiber, and plant-based protein - perfect for serving with just about any meal!

1 h6 servings323 kcal

Ingredients

  • 150 g dry quinoa (or rice)
  • 150 g dry red lentils
  • 1/2 Tbsp oil
  • 1 medium onion (chopped)
  • 400 g frozen spinach (thawed)
  • 1 tsp ground paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp garlic powder
  • 1/4 tsp ground turmeric
  • Salt & pepper (to taste)
  • 180 ml dairy-free cream (or canned coconut milk)
  • 125 g vegan cheese (shredded )

Instructions

  1. 1

    You can watch the short video for visual instructions.First, rinse, then transfer the quinoa or rice to a large saucepan, cover it with plenty of boiling water, and cook it for 2-3 minutes. Then add the red lentils and simmer until both are tender.Be careful not to overcook them, though, as they’ll continue to cook while baking in the oven.

  2. 2

    Also, preheat the oven to 356 °F/180 °C and lightly oil a 9x9 inch (23x23 cm or similar size) casserole dish. Then, peel and finely chop the onion.

  3. 3

    Meanwhile, preheat the oil in a large skillet or pot over medium heat. Once hot, sauté the onion for 3-4 minutes, then add the thawed spinach and cook until it’s heated through and the excess liquid has evaporated.

  4. 4

    Transfer the cooked quinoa and red lentil mixture and the chopped spinach mixture to the prepared baking dish. Add all the spices and the dairy-free cream (or coconut milk) and stir well.

  5. 5

    Sprinkle over the vegan shredded cheese, then transfer to the oven for 20-25 minutes or until the cheese is bubbly, melted, and slightly golden around the edges.

  6. 6

    Finally, remove the spinach quinoa casserole from the oven and leave it to cool for a few minutes before serving. Enjoy!

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This recipe comes from elavegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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