Forbidden Black Rice Recipe
Want a healthy alternative to white rice? Try forbidden black rice that has more fiber, protein, and antixoidants than its brown rice cousin.
Ingredients
- 1 c medium-grain black rice, non-glutinous
- water (optional for soaking)
- 1 1/2 c water
- 2 tsp oil
- 1 c medium-grain black rice, non-glutinous
- water (optional for soaking)
- 1 3/4 c water
- 1 tsp oil
Instructions
- 1
--- Stovetop instructions (30 minutes cooking time) ---
- 2
Option, but highly recommended: soak 1 c medium-grain black rice, non-glutinous overnight in water (about 8 hours). You can leave this unrefrigerated on the counter. After soaking, drain the water completely with a strainer. Soaking makes the rice more tender. If you prefer an al dente texture, you don’t need to soak the rice. Whether or not you soak, the 30-minute timing is still the same.
- 3
In a pot, add the 2 tsp oil and heat it for one minute.
- 4
Add the 1 c medium-grain black rice, non-glutinous and use the spatula to mix the rice with the oil.
- 5
Pour in the 1 ½ c water gently and mix. Bring the heat up to medium-high heat and wait for a rolling boil.
- 6
Once at a boil, bring the heat down to medium heat and a simmer.
- 7
Continue to simmer until you begin to see the top layer of black rice (this takes about 7 minutes). Cover with the lid and lower the heat to low. Continue to simmer on low for 15 minutes.
- 8
At the end of 15 minutes, there should be no water left. You can test by gently tilting the pot to see if water pools into the corner.
- 9
Turn the heat off and move the pot to a cool burner or heat-safe counter. Do not open the lid. Let sit for another 5 minutes.
- 10
Take off the lid and fluff with the spatula. Serve.
- 11
--- Rice cooker instructions (1 hour cooking time, hands-free) ---
- 12
Option, but highly recommended: soak 1 c medium-grain black rice, non-glutinous overnight in water (about 8 hours). After soaking, drain the water completely with a strainer. Soaking helps to create a more tender texture that is easier to chew. If you prefer an al dente texture, you don’t need to soak the rice. Whether or not you soak, 1-hour timing is still the same.
- 13
Add 1 tsp oil and 1 c medium-grain black rice, non-glutinous to the rice cooker pot. Use a spatula to mix thoroughly.
- 14
Pour in the 1 ¾ c water and mix again.
- 15
Use your rice cooker’s settings for “regular” or “brown rice” cooking. I use the “regular” setting on my rice cooker, which takes approximately 1 hour to cook.
- 16
After cooking, open the lid and fluff the rice with a spatula. Serve.
Cook it from the original
This recipe comes from hungryhuy.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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