Potato and Leek Soup
Nutrition per Serving
231
Calories
6g
Protein
44g
Carbs
4g
Fat
This creamy vegan potato leek soup is hearty, warming, comfort in a bowl! It’s simple yet loaded with flavor, low-budget, served chunky or smooth, gluten-free, dairy-free, and super satisfying!
📝 Ingredients
- 1 Tbsp oil
- 2 stalks of leek (sliced)
- 2 large cloves of garlic (chopped)
- 3/4 cup celeriac (cut into 1 cm cubes (see notes))
- 2 small carrots (sliced)
- 22 oz potatoes (cut into 1 cm cubes)
- 1/2 tsp dried marjoram ((see notes))
- Salt, pepper, nutmeg (to taste)
- 3 cups low-sodium vegetable broth
- 1/3 cup dairy-free cream ((see notes))
👨🍳 Instructions
- 1You can watch the video for visual instructions.First, wash, peel, and slice the leek and carrots, chop the potatoes and celeriac into 1 cm cubes, and mince the garlic.
- 2Then, heat the oil in a large soup pot/Dutch oven over medium heat. Once hot, sauté the leek for 3 minutes, then add the other chopped ingredients and spices and sauté for a further minute.For even more flavor depth, lightly caramelize the leeks before adding the remaining ingredients.
- 3Pour in the vegetable broth/stock and bring the mixture to a boil, then immediately reduce to a simmer, add the lid, and cook for 15 minutes, or until all the vegetables are tender.
- 4Transfer about half the soup to a separate pot and use an immersion blender or regular blender to puree it until smooth and creamy. If you’re using a blender, be careful not to overfill it.Hold down the lid while blending, pausing to lift it and allow steam to release. If it has a chute, leave it open.
- 5Pour the blended soup back into the large pot, stir in the cream, and simmer for a few more minutes, then taste and season with salt, pepper, and nutmeg.
- 6Finally, serve the vegan leek and potato soup in bowls (warm the bowls if preferred), garnished with fresh parsley, and optionally topped with vegan sausage slices. Enjoy!
About the Chef & Original Recipe
This recipe was published by elavegan.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: elavegan.com