Vegan Lunch Recipes: Chickpea "Tuna" Salad

⏱️ 15 min 👥 4 servings 📊 Easy
American appetizer
Vegan Lunch Recipes: Chickpea "Tuna" Salad
Nutrition per Serving
188
Calories
5g
Protein
13g
Carbs
11g
Fat

This easy chickpea tuna salad is bright, creamy, crunchy, and a perfect vegan tuna replacement over sandwiches and crackers! The recipe is plant-based, gluten-free, easy to prepare and a great appetizer, side dish or snack.

📝 Ingredients

  • 1 (15-oz) can chickpeas (drained and rinsed)
  • 1/2 small red onion (roughly chopped)
  • 1/3 cup celery (chopped)
  • 1/4-1/3 cup vegan mayonnaise (or tahini sauce)
  • 2 small dill pickles
  • 1 1/2 Tbsp lime juice (or lemon juice)
  • 2 tsp Dijon mustard
  • 1 nori sheet (crumbled into small pieces)
  • 1 tsp capers ((optional))
  • 1/2 tsp dried dill
  • Salt and pepper (to taste)
  • Bread slices (for serving)

👨‍🍳 Instructions

  1. 1You can watch the video for visual instructions.First, roughly chop the red onion, celery, and dill pickles, and transfer them to a food processor along with all the remaining ingredients.
  2. 2Pulse the mixture about 8-12 times until it’s well incorporated but still has plenty of texture.
  3. 3OR, if you don’t have a food processor, finely dice the veggies first, transfer the chickpeas to a medium-large bowl and roughly mash them with a fork or potato masher, then add in the remaining ingredients and stir to combine.
  4. 4Finally, taste the vegan tuna salad and adjust any of the flavors (mayo, lemon/lime, mustard, dill, salt & pepper). Enjoy!

About the Chef & Original Recipe

This recipe was published by elavegan.com. Visit the original source for step-by-step photos, chef notes and additional details.