Creamy Chocolate Chia Pudding (higher protein!)

11g protein · 10 min · 222 kcal

Creamy Chocolate Chia Pudding (higher protein!)

Decadent tasting chocolate chia pudding with Greek yogurt for a protein boost, prepped in 5 minutes and ready to eat in 30! It has a light, almost whipped texture and the rich chocolate flavor is SPOT ON. A super satisfying no-cook breakfast thanks to all that filling fiber. It's giving chocolate cheesecake!

10 min2 servings222 kcal

Ingredients

  • 1 1/2 cups unsweetened soy milk (or higher protein milk of choice, like dairy milk)
  • 1/2 cup plain Greek yogurt (I like 2%)
  • 2 tbsp pure maple syrup, more to taste
  • 1 1/2 tsp pure vanilla extract
  • 1/8 tsp fine sea salt
  • 1/3 cup chia seeds
  • 3 tbsp cacao powder
  • For topping: chopped strawberries, cacao nibs, peanut butter

Instructions

  1. 1

    Place milk, yogurt, maple syrup, vanilla extract, and salt in a medium mixing bowl. Whisk to combine.

  2. 2

    Add chia seeds and cacao powder. Whisk until very well combined. Taste and add more maple syrup if you want it sweeter.

  3. 3

    Let it sit on the counter for 10 minutes then whisk again. Portion into 2-3 containers. Refrigerate for another 20 minutes and enjoy or refrigerate for 4 hours to get it even thicker. When ready to eat, enjoy topped with strawberries, cacao nibs, and a drizzle of PB.

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