Air Fryer Butternut Squash (+ roasted method)

2g protein · 30 min · 114 kcal

Air Fryer Butternut Squash (+ roasted method)

Make tender air fryer butternut squash with crisp, lightly caramelized edges in under 30 minutes! A quick, easy, healthy, gluten-free, paleo, whole30, vegan side dish!

30 min4 servings114 kcal

Ingredients

  • 5 cups butternut squash (peeled and chopped into 1-inch cubes)
  • 1 Tbsp avocado oil
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    You can watch the video in the post for visual instructions.First, peel and cube the butternut squash into 1-inch cubes. To do so, chop off the top and bottom of the squash using a sharp chef’s knife, then use a vegetable peeler to peel it. With it standing upright, cut it in half lengthwise, scoop out the seeds with a spoon, chop it into 1-inch half-moon slices, then dice them.

  2. 2

    Toss the cubes with the oil and seasonings in a bowl to evenly coat them.

  3. 3

    Transfer the seasoned squash to the air fryer basket (check the recipe notes for a oven-roasted method!) in a single layer with space in between.While you can technically cook it overlapping, the pieces won’t caramelize/crisp as much.

  4. 4

    Air fry the butternut squash for about 18 minutes at 380 °F/193 °C, shaking the basket every few minutes until golden and fork-tender.

  5. 5

    Finally, taste and optionally season the air-fried squash with additional salt and black pepper, to taste, then enjoy!

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from elavegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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