Mango Salsa Recipe

2g protein · 15 min · 90 kcal

Mango Salsa Recipe

This refreshing, easy mango salsa recipe is a summer must-try! With bell pepper, jalapeño, red onion, cilantro, and lime juice - it’s sweet & spicy, vibrant, fresh, and ready in minutes!

15 min3 servings90 kcal

Ingredients

  • 1 1/2 cup mango (diced)
  • 1 medium-large red bell pepper (finely diced)
  • 1/3 cup cherry tomatoes (halved)
  • 1/2 small-medium red onion (finely diced)
  • 1 jalapeño (seeded and finely diced)
  • 2-3 Tbsp fresh cilantro (chopped)
  • 3 Tbsp lime juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    You can watch the video for visual instructions.

  2. 2

    First, peel and dice the mango. Do this by first peeling the mango, then carefully slicing either side of the pit (the ‘cheeks’) and dicing the flesh.Alternatively, leave the peel on, slice away the cheeks, use a sharp knife to score the flesh (about every ¼-inch apart in a grid pattern). Then press the peel side to invert the fruit (like a hedgehog) and slice/scoop the diced pieces away from the peel.

  3. 3

    Then dice the bell pepper, red onion, and jalapeño (remove the ribs/seeds for a milder flavor). Also, halve the tomatoes, chop the cilantro, and juice the lime.

  4. 4

    Finally, combine all the ingredients in a medium bowl, stir well, then taste and season with salt and pepper. Enjoy!

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This recipe comes from elavegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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