Lemon Butter Cod
Nutrition per Serving
746
Calories
161g
Protein
1g
Carbs
6g
Fat
Lemon butter cod is a flavorful and easy main dish you can make in less than 10 minutes. This lean entree goes great with a range of delicious side dishes, and is a perfect quick weeknight dinner.
📝 Ingredients
- 4 cod fillets
- 2 tbsp butter
- 1 tsp pepper
- 1 tsp salt
- 2 tsp dried parsley
- 2 tsp dried dill
👨🍳 Instructions
- 1Melt butter in a pan on medium to high heat. Season the cod fillets with a pinch of salt and pepper, plus a drizzle of lemon juice, dill and parsley on both sides.
- 2Pan fry the cod in the butter until it has cooked through. Cod cooks quickly, and is done when it flakes at the touch of a fork. This takes 1-3 minutes on both sides, depending on the thickness of the fillets.
- 3While cooking, use a spoon to baste the cod with the melted butter. This helps keep the fish juicy.
About the Chef & Original Recipe
This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hintofhealthy.com