Spanish Chicken Stew
Nutrition per Serving
329
Calories
37g
Protein
15g
Carbs
14g
Fat
This comforting Spanish chicken stew combines chicken, peppers, onion and olives in a delicious tomato based broth. A tasty and warming stew packed with amazing flavors.
📝 Ingredients
- 1 1/2 lbs boneless chicken thigh fillets ((6-8 fillets))
- 1 cup chicken stock
- 1 cup tomato sauce ((UK: passata))
- 30 olives
- 1 red pepper
- 2 red onions
- 3 garlic cloves
- 1 tsp paprika
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp chili powder
- 1 tsp olive oil
👨🍳 Instructions
- 1Heat the olive oil in a pot, and add the chicken thigh fillets. Season them with salt and pepper, and sear on medium high heat until they have a light golden color on the surface. Flip and repeat on the other side of the fillets.
- 2Remove the chicken from the pot, and set it to the side. Add sliced onion and peppers to the same pot. Sautee these for a few minutes, until the onion is soft and translucent. Add finely grated garlic, and sautee for another minute.
- 3Then, add the remaining ingredients to the pot, except the chicken. Bring the stew to a simmer, and leave it to simmer on medium to low heat for about 10 minutes, to allow the flavors to develop. Add the chicken thigh fillets, and simmer for another 5 minutes, or until the chicken has cooked through completely.
- 4Add any additional seasoning to taste, and serve as is, or with your favorite sides.
About the Chef & Original Recipe
This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hintofhealthy.com