Chicken and Cabbage Stir Fry

2g protein · 12 min · 75 kcal

Chicken and Cabbage Stir Fry

Chicken and cabbage is a light, lean main course that makes an excellent quick dinner. This low calorie meal is made in less than 15 minutes, and only requires a handful ingredients.

12 min4 servings75 kcal

Ingredients

  • 4 g chicken breast fillets
  • 500 g cabbage
  • 1 onion
  • 2 garlic clove
  • 1 tbsp vegetable oil
  • soy sauce

Instructions

  1. 1

    First, prepare your ingredients. Finely dice or grate the garlic, slice the onion and shred the cabbage. Dice the chicken breast fillets into small pieces or chunks.

  2. 2

    Heat the vegetable oil in a large wok or skillet on high heat. Add the garlic and onion and stir fry for a minute until the onions starts to soften.

  3. 3

    Then, add the chicken. Stir fry for a few minutes until the chicken is mostly white all over and almost cooked.

  4. 4

    Add the shredded cabbage, and allow it to cook for 3-5 minutes, or until the cabbage has softened. The chicken will also finish cooking within this time. Stir through some soy sauce, then serve!

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This recipe comes from hintofhealthy.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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